define your unique relationship to food
WORK WITH Me
Reclaim your health
The first step in defining your new relationship to food is finding what has kept you from doing so before. A lot of questioning and deep diving will give you insights into yourself which can finally allow you to reclaim your health related goals.
reconnect to your body
Your body is what makes you uniquely human. Knowing what eating style and types of foods truly work for you is what we will find out by learning how to listen to your body again. I will share methods and tips on how to do this.
relate to food again
Relating to food in a way that serves your health and pleasure at the same time, is a crucial ingredient to living an exciting life. I will assist you in creating new routines and habits to benefit both your physical and emotional body.
enjoying real food again
- my philosophy -
When taking the pulse on the state of our health, there is not very much to be proud of, as we are clearly stuck in a downwards spiral that is taking us further and further away from our health - our sovereignty. Because, no human can function optimally and take ownership of their life, if what they carry with them is a weak, sick body.
It is time for a different approach. One that is going to allow you to actually achieve sustainable results. Therefore, my coaching approach is all about assisting you in getting on a new track through the conscious adaptation of your belief system in relation to food and health.
For now, just ask yourself this question: How does ‘the other track’ look like for me ?